A few tweaks to your regular habits can help make you happy

As someone rightly put, life is 10% of what happens to you and 90% of how you react to it, says a lot about our state of mind. So even in times of stress and anxiety, you can take proactive steps to lift your mood. Here are some excerpts from our conversation with Professor Kamlesh Singh from the Department of Humanities and Social Sciences, IIT-Delhi, about how to stay happy in troubling times

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