Applied Positive Psychology | Humanities & Social Sciences

Applied Positive Psychology

Course Number: 
HUL 361
LTP structure: 


Any TWO courses from HUL2XX category HUL261, HUL265, HUL267

Course Objective

Meaning and goals of applied positive psychology; Relevant research methods of the field; Introduction to intervention programmes including internet based intervention; Researches that support intervention strategies : Psychological well-being and its intervention programmes; emotional intelligence and its intervention programmes; Strategies for achieving well-Being; Mindfulness and its intervention programmes; Intervention module on stress and time management; Character strengths : their role in well being; How psychosocial resources enhance health and well being; Intervention researches in Indian socio-cultural context; Current issues and future directions in this Area

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